High Protein Mediterranean Bowls

Protein Bowl Near Me

Taza Shawarma & Falafel serves high-protein Mediterranean bowls in Falls Church, VA -- built for athletes, gym-goers, and anyone who takes their protein seriously. Chicken shawarma bowl and beef shawarma bowl with meat carved off the vertical spit. Falafel bowl with plant protein from chickpeas. Shawarma is carved to order and falafel is fried to order -- never sitting in a steam tray.

Choose your base: basmati rice, mixed greens, or hummus. Add from 14 free toppings. All bowls are 100% halal, with free parking at the door. Open 11 AM to midnight, seven days a week -- because your post-workout window does not care about normal restaurant hours.

Order a Protein BowlView Full Menu
High-protein chicken shawarma bowl at Taza Shawarma restaurant in Falls Church VA

Carved to Order

Shawarma off the vertical spit

100% Halal

3

Protein Choices

14+

Free Toppings

3

Bowl Bases

7 Days

Open Weekly

Protein Bowl Culture

Why Mediterranean Protein Bowls Are the Smart Choice

The protein bowl has become the go-to meal for fitness enthusiasts, athletes, and health-conscious diners across Northern Virginia. Here is what Taza's Mediterranean approach puts in your bowl.

The Rise of Protein Bowls in Northern Virginia

Protein bowls have become a go-to meal format for health-conscious diners across Northern Virginia. From CrossFit athletes in Arlington to office workers tracking macros in Tysons to college students in Fairfax, the demand for high-protein, customizable bowl meals keeps growing. Many chain bowls use pre-cooked, reheated protein with heavy sauces. Taza takes a different approach -- real shawarma carved off the vertical spit to order, served over your choice of base with 14 free toppings.

Why Mediterranean Bowls Outperform Generic Protein Bowls

A typical chain protein bowl relies on bland grilled chicken, bottled dressing, and a generic grain base. A Mediterranean protein bowl from Taza starts with shawarma -- chicken or beef -- carved off a vertical rotisserie. The base is your choice: basmati rice, mixed greens, or creamy hummus. The toppings are whole-food Mediterranean ingredients: turnips, pickles, fresh herbs, tahini sauce, garlic mayo. The result is a bowl with real flavor and simple ingredients you can see.

Taza's Protein Bowls: Built for Fitness, Rooted in Tradition

Taza did not design its bowls as a fitness product. They are Levantine food that happens to suit high-protein eating well. The chicken and beef shawarma bowls center on spit-carved meat; the falafel bowl offers plant-based protein from chickpeas. These are not engineered food products -- they are traditional dishes from Lebanon and the Levant, built from whole ingredients. The fitness community has simply found what Middle Eastern home cooks have long known: real food is good fuel.

Why Taza

Why Athletes and Gym-Goers Choose Taza

Six reasons fitness enthusiasts across Northern Virginia make Taza their go-to protein bowl destination.

Vertical Spit, Real Protein

Real shawarma requires a vertical rotisserie. At Taza, chicken and beef shawarma turn on vertical spits and are carved to order. The fat renders downward through each layer, and the exterior caramelizes while the interior stays moist and tender. This is whole-protein cooking -- no processed patties, no reheated strips, no protein powder added. Just real meat, carved off the spit.

Carved to Order, Zero Fillers

Shawarma is traditionally seasoned with yogurt or lemon, garlic, and warm spices, then cooked on a vertical spit. At Taza, the shawarma is carved off the spit when you order, so the slices in your bowl are hot and caramelized at the edges. When you eat a protein bowl at Taza, the protein comes from whole meat or chickpeas, not processed patties.

Customizable Macros, 14 Free Toppings

Every protein bowl at Taza is built to your specifications. Choose your base: rice for carbs and energy, greens for low-calorie volume, or hummus for added plant protein. Then add from 14 free toppings including fresh vegetables, pickles, herbs, and sauces. Tracking macros? You control exactly what goes into your bowl. Need extra protein? Add a side of hummus or labneh. Want more volume? Load up on greens and vegetables at no extra charge.

100% Halal Menu

Every item on the menu at Taza is 100% halal, from the chicken and beef shawarma to the pies and manaeesh. For Muslim athletes and anyone who eats halal, that means no guesswork when you order a protein bowl -- every protein option on the menu qualifies.

Open Until Midnight, Seven Days a Week

Post-workout meals matter. Whether you finish training at noon or 10 PM, Taza is open from 11 AM to midnight, seven days a week. Late-night gym sessions at Gold's, Orange Theory, Lifetime, or your garage gym -- you can still get a protein bowl with real shawarma after many other restaurants have closed. No settling for fast food after a hard training session.

Generous Portions, Honest Prices

The Chicken Shawarma Bowl is $12.45 with a full serving of base, protein, and toppings. The 14 toppings are free, so you can load up on vegetables without paying extra. Taza's portions are built for people who actually need the calories and protein -- real food, real portions.

Bowl Building Guide

How to Build the Perfect Protein Bowl at Taza

Every protein bowl is fully customizable. Follow this guide to build a bowl that matches your fitness goals -- whether you are bulking, cutting, maintaining, or simply eating clean.

Choose Your Protein Source

Select from three protein options: Chicken Shawarma (lean and protein-rich), Beef Shawarma (rich flavor, more fat, slightly higher calorie), or Falafel (plant-based protein from chickpeas, ideal for vegetarians and vegans). Chicken and beef are carved off the vertical spit; falafel is fried to order.

Pick Your Base for Your Goals

Rice base for energy (carbohydrates from basmati rice). Greens base for cutting and calorie control (high volume, few calories). Hummus base for extra plant protein and healthy fats. Your base choice shapes the macro profile of your entire bowl -- choose based on your current fitness goals.

Load Up on Free Toppings

All 14 toppings are included at no extra charge: lettuce, tomatoes, cucumbers, onions, mint, parsley, pickles, black olives, tahini sauce, garlic mayo, olive oil dressing, hummus, baba ghanoush, and pickled turnips. Vegetables add fiber, micronutrients, and volume without significant calories. Tahini and olive oil add healthy fats. Build the bowl that matches your macros exactly.

Add Protein-Boosting Sides

Want to push your protein higher? Add a side of Hummus ($4.95) for extra plant protein. Add Labneh ($4.95), a strained yogurt that is naturally protein-rich. Add extra Falafel ($0.85 per piece) for more plant protein. These sides work with any bowl and let you tune your protein intake to your daily target.

Gluten-Free Options Available

All three protein bowls are available gluten-free when ordered on a rice or greens base. The shawarma marinade contains no gluten. The falafel is made from chickpeas without flour. The sauces -- tahini, garlic, and olive oil dressing -- are all naturally gluten-free. Athletes following gluten-free protocols can eat confidently at Taza without special requests or substitution fees.

Meal Prep and Bulk Ordering

Many gym-goers and fitness enthusiasts order multiple bowls at once for weekly meal prep. Taza's bowls reheat well -- the shawarma retains its flavor and the rice holds up in the refrigerator for days. Order online for pickup, grab three or four bowls, and your weekday lunches are handled. Several local personal trainers and CrossFit coaches recommend Taza's protein bowls to their clients for exactly this reason.

Protein Menu Highlights

Featured High-Protein Dishes at Taza

Every item below is packed with protein from whole-food sources. Prices come straight from our menu. The full menu includes over 40 items -- bowls, pitas, wraps, flatbreads, sides, smoothies, and desserts.

Chicken and beef shawarma bowls with fresh toppings
Chicken Bowlhalal | gf option

Chicken Shawarma Bowl

$12.45

A protein-packed bowl built around chicken shawarma carved off the vertical spit. Served over basmati rice, mixed greens, or hummus, then topped with your picks from the free toppings -- turnips, pickles, garlic mayo, tahini sauce, fresh vegetables and herbs. Lean chicken, whole-food toppings, and you decide exactly what goes in. A natural fit for anyone tracking their protein.

Falafel, chicken, and beef shawarma bowls
High Proteinhalal | gf option

Beef Shawarma Bowl

$12.45

Halal beef shawarma carved thin off the vertical spit and served over your choice of basmati rice, mixed greens, or hummus base. Garnished with your choice of toppings, such as pickles, tahini sauce, and fresh vegetables. Beef brings rich flavor and more fat than chicken, and tahini and olive oil dressing add healthy fats. A hearty, high-protein bowl when you need a bigger meal after training.

Falafel bowl with salad and pickled vegetables
Plant Proteinveg | gf option

Falafel Bowl

$10.45

The plant-based protein option. Falafel fried to order -- a deep golden crust around a soft, herb-green center -- served over rice or mixed greens with Mediterranean toppings and tahini. Chickpeas are a well-known source of plant protein and fiber, which helps keep you full. The go-to bowl for vegetarians, vegans doing meal prep, and anyone seeking plant protein.

Chicken and beef shawarma bowls with fresh toppings
Grab & Gohalal

Chicken Shawarma Pita

$9.95

If you prefer your protein wrapped in pita rather than served in a bowl, the Chicken Shawarma Pita is the answer. The same spit-carved chicken, tucked into a warm pita pocket from our oven with your choice of toppings like garlic mayo, turnips, lettuce, and tomato. A protein-rich meal in a portable format, easy to eat on the way back from the gym.

Creamy hummus with olive oil, sumac, and mint
Protein Sideveg | gf

Hummus

$4.95

Chickpeas blended with tahini, lemon juice, and garlic, finished with olive oil. Hummus is a plant-protein and fiber-rich side that adds substance to any bowl or pita order. Fitness-minded customers choose hummus as a bowl base or add it as a side to boost their protein intake with simple, whole-food ingredients.

Falafel, chicken, and beef shawarma bowls
Lean Wraphalal

Beef Shawarma Shrak

$11.45

Beef shawarma carved off the spit and rolled in thin shrak flatbread. Finished with your choice of toppings, such as tahini sauce, garlic mayo, and turnips. Shrak bread is lighter than pita and lets the rich beef flavor come through. A high-protein wrap option for those who want more meat and less bread.

Creamy hummus with olive oil and paprika
Probioticveg | gf

Labneh

$4.95

Traditional strained yogurt, thick and tangy, drizzled with olive oil. Strained yogurt is naturally higher in protein than regular yogurt, and it is a classic Levantine side. Add labneh as a bowl topping or a side dish to boost the protein in your meal. A simple dairy side that pairs well with any protein bowl.

Rice pudding with pistachio
Post-Workout Treatveg

Rice Pudding

$2.95

Creamy rice pudding, a traditional Middle Eastern dessert. Even the most disciplined meal-preppers need a reward, and a small cup of rice pudding satisfies a sweet craving without a heavy dessert. Add it to your order when you place it online for pickup.

Quick Price Reference -- Protein Bowl Menu

Chicken Shawarma Bowl$12.45
Beef Shawarma Bowl$12.45
Falafel Bowl$10.45
Chicken Shawarma Pita$9.95
Beef Shawarma Pita$9.95
Falafel Pita$8.95
Chicken Shawarma Shrak$11.45
Beef Shawarma Shrak$11.45
Falafel Shrak Wrap$9.95
Hummus$4.95
Labneh$4.95
Baba Ghanouj$4.95
Rice$2.95
Rice Pudding$2.95
View Complete Menu with 40+ Items

Getting Here

Directions from Local Gyms and Fitness Centers

Taza is located at 5820 Seminary Rd Ste O, Falls Church, VA 22041. Here are directions from popular gyms and training facilities in the area.

Gold's Gym / Bailey's Crossroads

5 min

Head south on Leesburg Pike (VA-7) toward Seminary Road. Turn right onto Seminary Road. Taza is in the shopping center on the right at 5820 Seminary Rd. A quick post-workout drive -- you can be eating a protein bowl within 10 minutes of racking your last set.

Lifetime Fitness / Tysons

15 min

Head south on Chain Bridge Road (VA-123). Merge onto I-495 South (Capital Beltway) toward Richmond. Take exit 50B onto US-50 East (Arlington Boulevard). Turn right onto Seminary Road. Taza is in the shopping center on the right. Free parking directly in front.

Orange Theory / Falls Church

5 min

Head west on Broad Street toward Seven Corners. Turn left onto Seminary Road. Continue to 5820 Seminary Rd. Taza is on the right side of the road in the shopping center. The easiest post-class protein refuel in Falls Church.

CrossFit / Arlington

10 min

Head south on Washington Boulevard or Glebe Road toward Falls Church. Continue onto Seminary Road or take US-50 West to Seminary Road. Taza is at 5820 Seminary Rd in the shopping center. Arlington athletes are some of our most frequent protein bowl customers.

George Mason University Rec Center

18 min

Head north on Braddock Road or US-236 (Little River Turnpike) toward Falls Church. Connect to Seminary Road via US-50 or local roads. Taza is at 5820 Seminary Rd. GMU students and athletes drive here for real protein that beats anything on campus.

Pentagon / Crystal City Gyms

12 min

Take I-395 North to the Seminary Road exit or take US-50 West to Seminary Road. Continue to 5820 Seminary Rd. Military personnel and Pentagon workers are regular protein bowl customers -- the combination of halal, high-protein, and open-late fits their schedule perfectly.

Service Area

Protein Bowls Served Across Northern Virginia

Taza serves fitness enthusiasts, athletes, and health-conscious diners from across Northern Virginia. Here is a breakdown by area with approximate drive times.

Falls Church / Seven Corners

5 min

Our home base. Taza sits at 5820 Seminary Road in Falls Church, at Bailey's Crossroads, minutes from Seven Corners and the Skyline area. Free parking at the door makes it an easy stop after a workout at a nearby gym. The shortest trip on this list.

Arlington / Ballston / Clarendon

8 min

From CrossFit boxes on Wilson Boulevard to running clubs in Ballston to yoga studios in Clarendon, Arlington has a big fitness community, and Taza is a short drive away. Protein bowls built on spit-carved shawarma fuel training with real food instead of processed supplements.

Tysons Corner / McLean

15 min

Tysons Corner Center, Tysons Galleria, and the surrounding offices and gyms. A 15-minute drive via I-495 South and US-50 East. Tysons professionals who train during lunch or after work order protein bowls for pickup -- the food is ready when they arrive.

Alexandria / Old Town

12 min

Old Town Alexandria, Del Ray, and the West End. Under 15 minutes via Seminary Road to I-395 or local routes. Alexandria residents who prioritize simple, high-protein meals can order online and pick up on the way home.

Fairfax / George Mason University

18 min

Downtown Fairfax, George Mason University, and the surrounding area. About 18 minutes via Route 236 or US-50. GMU athletes, students, and Fairfax fitness enthusiasts can order online ahead and pick up a halal protein bowl when they arrive.

Merrifield / Mosaic District

10 min

The Mosaic District, Merrifield Town Center, and the neighborhoods along Gallows Road. Just 10 minutes from Taza. One of the shorter drives on this list -- easy to grab a protein bowl after an evening training session before heading home.

Annandale / Springfield

12 min

Annandale, Springfield, and the communities along Columbia Pike and Little River Turnpike. Under 15 minutes via local roads. With free parking at the door and hours until midnight, Taza is an easy post-workout stop for athletes and families alike.

Vienna / Oakton

18 min

Maple Avenue, Church Street, and the residential areas surrounding the Vienna Metro station. An 18-minute drive via Route 123 to I-495 South. Vienna and Oakton residents can order online and have a protein bowl ready for pickup after the gym.

5820 Seminary Rd Ste O, Falls Church, VA 22041

(703) 340-1014

11:00 AM - 12:00 AM -- Open 7 Days a Week

How to Order

Get Your Protein Bowl from Taza

Four ways to get your protein bowl -- walk in, order online, call ahead, or cater. Choose the option that fits your training schedule.

Online Pickup

Order your protein bowl online through Clover, skip the line, and pick it up hot and ready. Free parking at the door of our Seminary Road location. Perfect for post-workout when timing matters.

Order Now

Walk In

Walk up to the counter, choose your base and protein, and pick from 14 free toppings. The crew builds your bowl in front of you. Open 11 AM to midnight, seven days a week.

See the Menu

Call Ahead

Prefer to talk to a person? Call (703) 340-1014 with questions about the menu or to place an order for pickup at 5820 Seminary Rd Ste O, Falls Church.

Contact & Directions

Team / Gym Catering

Catering for sports teams, gym events, corporate wellness lunches, and group training sessions -- 10 to 200+ guests, with delivery available. Call (703) 340-1014 for team catering quotes.

Plan Catering

Inside Taza -- Where Protein Bowls Are Made Fresh

Real food, real preparation, real protein.

Falafel, chicken, and beef shawarma bowls - Taza protein bowl restaurant Falls Church VA
Fresh-blended smoothie flight with a falafel salad bowl - Taza protein bowl restaurant Falls Church VA
Creamy hummus with olive oil, sumac, and mint - Taza protein bowl restaurant Falls Church VA
Dessert platter: baklava, basbousa, and rice pudding - Taza protein bowl restaurant Falls Church VA
Fresh-blended smoothie flight, overhead view - Taza protein bowl restaurant Falls Church VA
Fresh-blended smoothie flight with savory hand pies - Taza protein bowl restaurant Falls Church VA
Sesame-topped baked pastry roll - Taza protein bowl restaurant Falls Church VA
Spinach manaeesh fresh from the oven - Taza protein bowl restaurant Falls Church VA
View Full Photo Gallery

Common Questions

Protein Bowl Near Me -- FAQ

Answers to the questions fitness-minded customers ask most often about our protein bowls, macros, customization, and ordering.

Taza Shawarma & Falafel, located at 5820 Seminary Rd Ste O in Falls Church (Bailey's Crossroads), serves high-protein Mediterranean bowls with your choice of chicken shawarma, beef shawarma, or falafel over rice, greens, or hummus. Open 11 AM to midnight, 7 days a week. Order online for Clover pickup, with free parking at the door.
We do not publish lab-tested nutrition figures, but every bowl is built around a full portion of protein. The Chicken Shawarma Bowl and Beef Shawarma Bowl center on meat carved off the vertical spit. The Falafel Bowl offers plant-based protein from chickpeas, and a hummus base adds more. A side of labneh ($4.95) or hummus ($4.95) boosts it further. All protein comes from whole ingredients.
Yes. Taza's protein bowls work well for meal prep. Shawarma and rice keep in the fridge for a few days, as with most cooked meat and grains. For best results, keep sauces on the side and add them when you reheat. Order online for pickup to streamline the process -- your bowls are ready when you arrive.
Absolutely. The Falafel Bowl ($10.45) is our plant-based protein option -- crispy falafel fried to order, served over rice or greens with Mediterranean toppings. Choose a hummus base for extra plant protein. Add baba ghanouj, labneh, or extra falafel ($0.85 per piece) to push the protein higher. Vegetarian items are marked on the menu.
Yes, all three protein bowls -- Chicken Shawarma, Beef Shawarma, and Falafel -- are available gluten-free when ordered on a rice or greens base. The shawarma marinade is gluten-free, the falafel is made from chickpeas without flour, and our sauces (tahini, garlic, olive oil dressing) are naturally gluten-free. Athletes following gluten-free diets eat here with complete confidence.
Chicken Shawarma Bowl: $12.45. Beef Shawarma Bowl: $12.45. Falafel Bowl: $10.45. In store, every bowl comes with your choice of base (rice, greens, or hummus) and 14 free toppings, built at the counter. Online, choose up to 6 of 11 toppings. No extra charge for customization.
Yes. Every protein bowl is fully customizable. Choose your protein (chicken, beef, or falafel), your base (rice for carbs, greens for low-calorie, hummus for extra protein), and your toppings from 14 free options. Want extra protein? Add hummus, labneh, or additional falafel pieces. Want lower carbs? Choose a greens base and load up on vegetables. Want higher calories for bulking? Choose rice base with tahini and olive oil dressing. You control every component.
Yes, 100%. Every item on the menu at Taza is halal, including the chicken and beef shawarma. For Muslim athletes and fitness enthusiasts who require halal protein, Taza removes the guesswork that comes with most protein bowl restaurants.
Order online through Clover for pickup -- your bowl is ready when you arrive, and there is free parking at the door. You can also walk in and build your bowl at the counter, or call (703) 340-1014. For team or gym catering of 10 to 200+ guests, delivery is available.
Taza is open from 11:00 AM to 12:00 AM (midnight), seven days a week. That makes it an easy option in Northern Virginia for a high-protein Mediterranean bowl after a late evening workout. Whether you finish training at 9 PM or 11 PM, Taza is still carving shawarma and building bowls to order.

Protein Bowl Guide

The Complete Guide to High-Protein Mediterranean Bowls

What Makes a Real Protein Bowl? The Difference Between Fast-Casual and Authentic

The protein bowl has become one of the most popular meal formats in America, and for good reason. A well-built protein bowl delivers a complete macronutrient profile in a single dish: protein from meat or plant sources, complex carbohydrates from grains, healthy fats from sauces and toppings, and fiber and micronutrients from fresh vegetables. It is the ideal format for anyone who cares about what they eat -- whether you are a competitive athlete, a weekend warrior, or simply someone who wants to fuel their body properly.

The problem is that most fast-casual protein bowl restaurants have optimized for speed and cost, not quality. The chicken is pre-cooked in a commissary kitchen, shipped frozen, and reheated on a flat grill. The sauces are bottled, filled with added sugars, seed oils, and preservatives. The portions are calibrated to look Instagram-worthy while minimizing actual protein content. You pay $14-16 for a bowl that delivers 25-30 grams of mediocre protein and leaves you hungry two hours later.

At Taza, the protein bowl follows a different philosophy. The chicken and beef shawarma are cooked on a vertical rotisserie and carved when you order -- never sitting in a steam tray. The falafel is fried to order. The difference shows up in the texture and the flavor, and in how satisfying the bowl is hours later.

Building the Perfect Protein Bowl for Your Fitness Goals

The beauty of Taza's protein bowl system is that it adapts to almost any fitness goal. Bulking and trying to add muscle mass? Order the Beef Shawarma Bowl on a rice base with tahini sauce, olive oil dressing, and hummus for protein, carbohydrates, and healthy fats to support recovery. Cutting and trying to lean out? Order the Chicken Shawarma Bowl on a greens base with pickles, vegetables, and garlic mayo on the side for lean protein with fewer carbohydrates and plenty of volume.

Plant-based athletes have strong options too. The Falafel Bowl on a hummus base gets plant protein from chickpeas twice over. Add a side of labneh for dairy protein, or add extra falafel pieces at $0.85 each. Tahini sauce provides additional protein and healthy fats. A chickpea-based bowl is also naturally rich in fiber, which supports steady energy during training.

What sets Taza apart from chain protein bowl restaurants is the absence of processed ingredients. There are no protein powders mixed into the sauces. No maltodextrin in the seasonings. No high-fructose corn syrup in the dressings. Every ingredient is a whole food that you could buy at a grocery store and prepare at home -- we just happen to prepare it better, faster, and with decades of Mediterranean culinary tradition behind every recipe.

The Vertical Spit: Why Shawarma Beats Grilled Strips

The biggest difference between shawarma and the grilled chicken strips at chain restaurants is the cooking method. Shawarma is traditionally marinated in yogurt or lemon, garlic, olive oil, and warm spices such as allspice, cinnamon, cardamom, and cumin. The meat is then stacked on a vertical spit, where it turns slowly beside the heat. Yogurt and acid help tenderize the meat, and the spices form a flavorful crust as it cooks.

As the spit turns, the exterior caramelizes into the crispy edges that define real shawarma, while the fat from the upper layers bastes the meat below. At Taza, chicken and beef shawarma are carved off the vertical spit as orders come in, so every bowl gets those caramelized edges. A flat-grilled strip of chicken cannot reproduce that texture, no matter how many spices you use.

For fitness enthusiasts, this matters beyond flavor. Because spit-carved shawarma is so flavorful on its own, you do not need heavy sauces loaded with sodium and sugar to make it taste good. Choose tahini sauce, olive oil dressing, or garlic mayo on the side and control exactly how much goes in. The shawarma does the work -- your protein bowl arrives naturally delicious.

Protein Bowls Near Me: Why Location Matters for Post-Workout Nutrition

The window after a workout is when your body is most receptive to protein absorption. Sports nutritionists generally recommend consuming 20-40 grams of protein within 1-2 hours of resistance training for optimal muscle protein synthesis. This means that where your protein bowl restaurant is located relative to your gym matters more than most people realize. A restaurant that is 30 minutes away means you are eating 45-60 minutes after finishing your workout by the time you drive, order, and receive your food.

Taza is located at 5820 Seminary Road in Falls Church (Bailey's Crossroads), which puts it within 5-15 minutes of many gyms across Northern Virginia. Bailey's Crossroads gyms are about 5 minutes away. Arlington fitness centers are 8-10 minutes. Tysons gyms are around 15 minutes. For online pickup orders, your bowl is ready when you walk in, and there is free parking at the door.

And because Taza is open until midnight, seven days a week, even evening trainers and late-night athletes can get a protein bowl. Many restaurants close by 9 or 10 PM, pushing late-night gym-goers toward fast food or protein bars. At Taza, the shawarma is carved off the spit at 11 PM just as it is at noon.

Go-To Protein Bowl Orders

Chicken Shawarma Bowl$12.45

Lean chicken carved off the spit

Beef Shawarma Bowl$12.45

Rich flavor, spit-carved beef

Falafel Bowl$10.45

Plant-based protein, fried to order

Chicken Shawarma Pita$9.95

Grab-and-go high-protein pita

Hummus$4.95

Add plant protein to any bowl

Labneh$4.95

Protein-rich strained yogurt

Explore More from Taza

Browse our other pages for menus, locations, catering, and area-specific food guides.

Your Protein Bowl Destination

High-Protein Mediterranean Bowls, 11 AM to Midnight

Chicken and beef shawarma bowls carved off the vertical spit. Falafel bowl with plant protein, fried to order. 14 free toppings. Customizable bases. 100% halal. Open 11 AM to midnight, seven days a week.

Order a Protein Bowl Now(703) 340-1014
5820 Seminary Rd Ste O, Falls Church, VA 2204111:00 AM - 12:00 AM100% Halal