Gluten Free Options in Falls Church, VA
At Taza Shawarma & Falafel, many of our most popular dishes are naturally gluten-free. Mediterranean cuisine is built on rice, chickpeas, grilled meats, and fresh vegetables -- so eating gluten-free here means full flavor, not a compromise.
Gluten-Free Dining
Why Taza Is Great for Gluten-Free Diets
Naturally Gluten-Free Cuisine
Mediterranean food is built on rice, chickpeas, tahini, grilled meats, and fresh vegetables -- many of our dishes are gluten-free by tradition, not by substitution.
Clear Menu Guidance
Our staff is trained to identify gluten-free options and guide you through the menu. Just let us know about your dietary needs when ordering.
Flavor Without Compromise
Going gluten-free at Taza does not mean missing out. Our bowls, salads, and grilled proteins deliver bold Mediterranean flavors without any wheat-based components.
Fresh Preparation Daily
Every ingredient is prepped fresh each morning. We use extra-virgin olive oil, house-made tahini, and traditional spice blends -- all naturally free of gluten.
Gluten-Free Meals
Our Most Popular Gluten-Free Dishes
Chicken Shawarma Bowl
$12.45Marinated chicken slow-roasted on a vertical spit, served over basmati rice or mixed greens with fresh vegetables, pickles, and garlic sauce. Completely gluten-free when ordered without pita.
Falafel Bowl
$10.45Crispy chickpea falafel served over your choice of base with tahini, tomatoes, cucumbers, and olive oil. Our falafel is made from ground chickpeas and herbs -- naturally gluten-free.
Beef Shawarma Bowl
$12.45Tender marinated beef slow-roasted and sliced, served over basmati rice or greens with Arabic salad, pickles, and tahini. A satisfying gluten-free meal rich in iron.
Sides & Dips
Gluten-Free Sides That Steal the Show
Our dips and sides are where Mediterranean cuisine truly shines for gluten-free diners. Chickpea-based hummus, smoky baba ghanouj, fluffy basmati rice, and crisp salads -- all made fresh daily with zero gluten-containing ingredients.
Hummus
GFVeganClassic chickpea and tahini dip blended smooth with lemon juice and garlic. Naturally gluten-free, high in plant protein and fiber. Enjoy with vegetables or on its own.
Baba Ghanouj
GFVeganSmoky fire-roasted eggplant blended with tahini, lemon, and garlic. A rich, creamy dip that is naturally free of gluten, dairy, and nuts.
Basmati Rice
GFVeganFluffy long-grain basmati rice steamed to perfection with a touch of oil. A simple, satisfying gluten-free base for any bowl or side dish.
Fresh Salad
GFVeganMixed greens with tomatoes, cucumbers, red onion, and a drizzle of olive oil and lemon. A light, refreshing gluten-free option packed with vitamins.
Ordering Guide
How to Order Gluten-Free at Taza
Choose a Bowl or Salad Base
Skip the pita and shrak bread. Our bowls come with basmati rice or mixed greens -- both completely gluten-free. You get the same generous portions of protein and toppings.
Pick Your Protein
All of our grilled proteins -- chicken shawarma, beef shawarma, and falafel -- are prepared without wheat flour or breadcrumbs. Falafel is made from ground chickpeas and fresh herbs.
Load Up on Toppings
Our fresh vegetables, pickles, olives, and herbs are all naturally gluten-free. Add hummus, baba ghanouj, or tahini for extra flavor and nutrition.
Tell Us About Allergies
Let our team know about your gluten sensitivity when ordering. We will take extra care with your meal preparation and can recommend the safest options for your needs.
A Note on Cross-Contamination
While many of our dishes are made with naturally gluten-free ingredients, Taza is not a certified gluten-free kitchen. We prepare pita bread, shrak bread, manaeesh, and pies in the same kitchen as our bowls and salads.
For customers with gluten sensitivity or those following a gluten-free lifestyle by choice, our menu offers many excellent options. However, if you have celiac disease or a severe gluten allergy, please speak with our staff so we can take extra precautions with your order.
Common Questions
Gluten-Free FAQ
Is the falafel at Taza gluten-free?
Yes. Our falafel is made from ground chickpeas, fresh herbs, onions, and spices. We do not add wheat flour or breadcrumbs to our falafel mixture. However, falafel is fried in shared oil, so those with celiac disease should be aware of potential cross-contact.
Are your sauces gluten-free?
Our tahini sauce, garlic sauce, and hot sauce are all made in-house without any wheat-based thickeners or gluten-containing ingredients. They are safe for most gluten-free diets.
Can I order a shawarma without bread?
Absolutely. Order any of our proteins as a bowl instead of a pita or shrak wrap. You will get the same delicious shawarma over rice or greens with all the toppings and sauces.
Does Taza have a dedicated gluten-free prep area?
We do not have a separate gluten-free kitchen. While many of our dishes are naturally gluten-free, we prepare all food in the same kitchen. Customers with celiac disease or severe gluten allergies should be aware that cross-contamination is possible.
Which menu items contain gluten?
Our pita bread, shrak bread, manaeesh, and specialty pies all contain wheat gluten. If you are avoiding gluten, choose our bowls, salads, and dip platters instead.
Gluten Free Restaurant in Falls Church, Virginia
Finding reliable gluten-free food in Falls Church, VA does not have to be a challenge. At Taza Shawarma & Falafel, our Mediterranean menu is naturally rich in gluten-free options -- not because we have reformulated recipes with alternative flours, but because traditional Lebanese and Mediterranean cuisine relies on rice, chickpeas, grilled proteins, olive oil, and fresh vegetables as its foundation.
Our bowls are the easiest way to enjoy a complete gluten-free meal. Start with basmati rice or mixed greens, add your choice of chicken shawarma, beef shawarma, or falafel, and top it all with fresh vegetables, pickles, and our house-made sauces. Bowls start at just $10.45 and deliver a satisfying, filling meal that happens to be free of wheat and gluten.
Whether you are managing celiac disease, following a gluten-free lifestyle, or simply looking for lighter options in Northern Virginia, Taza provides genuine Mediterranean cooking that does not sacrifice taste for dietary needs. We welcome customers from Falls Church, Arlington, Alexandria, Fairfax, and throughout the NoVA area who are looking for delicious gluten-free Mediterranean food.
Explore More at Taza
Visit Taza in Falls Church
Address
5820 Seminary Rd Ste O, Falls Church, VA 22041
Hours
11:00 AM - 12:00 AM -- Open 7 Days a Week
Call Us
(703) 340-1014Gluten-Free Never Tasted This Good
Order a naturally gluten-free bowl, salad, or platter online for pickup or delivery. Fresh Mediterranean food made with real ingredients, ready when you are.