Build Your Own Bowl

Best Mediterranean Bowls in Northern Virginia

Mediterranean bowls are the perfect meal: customizable, nutritious, and bursting with flavor. At Taza in Falls Church, we let you build your bowl from the ground up with 7 base options, 3 proteins, and 14 fresh toppings. Taza means fresh in Arabic: falafel is fried to order and shawarma is carved off the spit as you order. Bowls start $10.45.

Falafel, chicken, and beef shawarma bowls at Taza in Falls Church
Bowls $10.454 bases, 3 proteins, 14 toppings

The Bowl Revolution

Why Mediterranean Bowls Are Trending

Bowls Are the #1 Food Trend

Mediterranean bowls have been among the top food trends for five years running. They combine nutrition, customization, and visual appeal in one meal.

Fully Customizable

Unlike a sandwich or wrap, a bowl lets you see and control every component. Pick your base, protein, and toppings -- no hidden ingredients.

Balanced Nutrition

A well-built bowl naturally provides protein, complex carbs, healthy fats, fiber, and micronutrients. It is a complete meal in one dish.

Instagram-Worthy

Let us be honest -- bowls look incredible. The colors, textures, and layers make every bowl a visual feast before the first bite.

Step by Step

How to Build Your Bowl at Taza

1

Choose Your Base

Start with one of our 7 base options. Whether you want hearty basmati rice, light lettuce, protein-rich hummus, or something in between, we have the right foundation for your bowl.

2

Pick Your Protein

Select from crispy falafel ($10.45), chicken shawarma ($12.45), or spit-roasted beef shawarma ($12.45). Each protein is prepared fresh using traditional methods.

3

Load Up on Toppings

Hit our toppings selection with 14 fresh options: lettuce, tomatoes, cucumbers, pickles, olives, hummus, tahini, garlic mayo, and more. Pile them on -- no extra charge.

4

Add Sauces & Finish

Finish your bowl with our sauces: creamy tahini, garlic sauce, olive oil dressing, or spicy harissa. Falafel is fried to order, and the manaeesh, pita and pies are baked in the oven.

Our Bowls

Mediterranean Bowl Menu

Falafel Bowl

$10.45

Our crispy falafel -- made from ground chickpeas, fresh herbs, and spices, fried to order -- over your choice of base. Topped with Mediterranean vegetables, tahini sauce, and extra-virgin olive oil.

~420 cal|Crispy chickpea falafel
VegetarianVeganGluten-Free Option

Highlights

16g plant protein
High fiber
Made to order
View Details

Chicken Shawarma Bowl

$12.45

Generous slices of our spit-carved chicken shawarma -- and roasted on a vertical spit -- served over your chosen base with Arabic salad, garlic sauce, and fresh herbs.

~520 cal|Marinated chicken shawarma
HalalHigh ProteinGluten-Free Option

Highlights

38g protein
Spit-roasted
Most popular
View Details

Beef Shawarma Bowl

$12.45

Tender slices of our spit-roasted beef shawarma served over your choice of base, garnished with Arabic salad, pickled turnips, tahini sauce, and a sprinkle of sumac for authentic Levantine flavor.

~550 cal|Spit-roasted beef shawarma
HalalHigh ProteinGluten-Free Option

Highlights

35g protein
Rich in iron
Deeply savory
View Details

Foundation

7 Base Options for Your Bowl

Every great bowl starts with the right base. We offer 7 different options so you can build a bowl that matches your dietary goals, taste preferences, and mood. From hearty grains to light greens to protein-rich hummus.

Basmati Rice

Grain

Fluffy, aromatic long-grain basmati rice lightly seasoned with warm spices. The classic foundation.

Lettuce

Low Carb

Fresh leafy greens for a lighter, lower-carb bowl. Perfect for those watching their intake.

Hummus Base

Protein

Our creamy hummus as the foundation. Protein-rich and deeply satisfying.

Fries Base

Indulgent

Crispy golden fries as your bowl base. An indulgent option for when you want something extra.

14 Fresh Toppings Included

Every bowl comes with your pick of our full toppings selection. Load up -- no extra charge.

LettuceTomatoesCucumbersOnionsMintParsleyPicklesBlack OlivesTahini SauceGarlic MayoOlive Oil DressingHummusBaba GhanoushTurnips
Chicken shawarma bowl with fresh toppings at Taza Northern Virginia

Staff Picks

Popular Bowl Combinations

The Classic

A classic bowl combination at Taza. A perfect balance of flavors and textures.

Base:Basmati Rice
Protein:Chicken Shawarma
Toppings:Lettuce, tomatoes, pickles, garlic sauce, tahini

The Green Machine

A light, plant-based bowl packed with Mediterranean goodness. Fully vegan.

Base:Lettuce
Protein:Falafel
Toppings:Cucumbers, tomatoes, olives, olive oil dressing, hummus

The Protein Bomb

Maximum protein from hummus base and beef shawarma. Rich, savory, and filling.

Base:Hummus
Protein:Beef Shawarma
Toppings:Onions, pickles, turnips, tahini, parsley

The Best of Both

Half rice, half greens for those who want grains and vegetables in every bite.

Base:Basmati Rice
Protein:Chicken Shawarma
Toppings:Tomatoes, cucumbers, mint, garlic mayo, tahini
Fresh shawarma spit at Taza for Mediterranean bowls

For Every Diet

Bowls for Every Dietary Need

No matter your dietary requirements, our bowl system makes it easy to build a meal that works for you. Here is our guide:

Vegetarian / Vegan

Falafel bowl with lettuce or hummus base. All 14 toppings are plant-based. Ask for olive oil dressing.

Gluten-Free

Any bowl with rice, greens, or hummus base. Skip the pita chips in fattoush. All proteins are naturally gluten-free.

High Protein

Chicken or beef shawarma with hummus base for double protein. Add falafel pieces for extra plant protein.

Low Carb / Keto

Lettuce base with chicken or beef shawarma. Load up on vegetables and tahini. Skip the rice.

Mediterranean Bowls in Northern Virginia

If you are searching for the best Mediterranean bowls in Northern Virginia, Taza Shawarma & Falafel in Falls Church offers a truly customizable bowl experience. Falafel comes out of the fryer to order, and the flatbreads come out of the oven.

Our bowls are a favorite among health-conscious diners, fitness enthusiasts, and families across Northern Virginia. With options for vegetarian, vegan, gluten-free, halal, high-protein, and low-carb diets, there is genuinely a bowl for everyone. Starting$10.45 for a falafel bowl, our prices are competitive with fast-casual chains while offering food that is made fresh -- never pre-assembled, never sitting under a heat lamp.

We serve customers from Falls Church, Arlington, Alexandria, Annandale, Bailey's Crossroads, Fairfax, Springfield, and the wider Northern Virginia region. Located at 5820 Seminary Road with free parking, we are open 7 days a week from 11 AM to midnight. Whether you dine in, pick up, or order delivery, your bowl will be made fresh to your exact specifications.

Visit Taza in Falls Church

Address

5820 Seminary Rd Ste O, Falls Church, VA 22041

Hours

11:00 AM - 12:00 AM -- Open 7 Days a Week

Build Your Perfect Bowl Today

4 bases. 3 proteins. 14 toppings. Your bowl, your way. Order online for pickup or delivery, or visit us on Seminary Road in Falls Church.